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The idea with lists such as these isn’t to achieve perfection, nor to even strive for it. Instead, view this article and the science mentioned below as inspiration to incorporate more of these foods into your day-to-day. If you can knock out 5 foods on one day, and a different 5 on the next, then you’re already on your…
The 15 Foods You Should Be Eating Every Single Day and Why
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Alexandra Walker-Jones
Lisa Bradburn
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Nov 25, 2020
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Hello! The Facebook post for your article will go up Friday at 9:00 AM EST on the BeingWell page. If you're able to comment or ask readers an engaging question, this will help spark readership. If I see your comment, I will also reply. Thank you - your friendly FB Admin. https://www.facebook.com/BeingWellPub
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Written by Lisa Bradburn
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Psychotherapist (RPQ) & Coach at the intersection of faith, technology, and the human condition. Let’s chat: lbradburn@gestaltmail.ca
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