What Steps Are Used In The EMDR Method?

Eye Movement Desensitization Reprocessing is an effective protocol to reduce trauma; a case study shows us how.

Lisa Bradburn
BeingWell
Published in
9 min readJan 11, 2024

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Young man breathing deep, serenity | Photo courtesy of UfaBizPhoto, Shutterstock

The following article provides an overview of the Eye Movement Desensitization Reprocessing (EMDR) process and integrates a simple case study to illuminate the positive benefits of the protocol. By providing a…

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Lisa Bradburn
BeingWell

Psychotherapist (RPQ) & Agile Coach at the intersection of technology, faith and the human condition. Let’s chat: lbradburn@gestaltmail.ca